Please Note: We are not a crisis service.

If you are in crisis and need of immediate mental health support, call NHS 111 option 2 or Samaritans on 116 123, text ‘SHOUT’ to 85258, or go to your nearest A&E department.

Providing Specialist Autism and Neurodiversity-Affirming Counselling and Emotional Support

Action for Neurodiversity (AfN) provides specialist, neurodiversity-affirming counselling and emotional support for autistic people, people with other neurodivergent profiles, and those who live alongside or support them.

We understand how important it is, when you are struggling or in need of support, to be able to talk to someone who has knowledge and understanding of neurodivergence and how it may influence an individual’s experiences, relationships and emotional wellbeing.

We accept you as you are

Because Being Understood Matters

Seeking counselling or emotional support can feel like a big step, especially when you’re unsure what to expect or whether the support will be right for you.

At AfN, we provide a safe, supportive and neurodiversity-affirming space where you can explore your thoughts, feelings and experiences without judgement.

Our counsellors and emotional support workers have additional knowledge and experience of autism and other forms of neurodivergence, gained through specialist training, professional practice and/or lived experience. They understand that neurodivergence can shape how we experience the world, communicate and relate to others, and recognise the importance of adapting their approach to each person’s individual needs.

We recognise that obtaining a formal diagnosis can take time, and that not everyone has or wants a diagnosis. You do not need a formal diagnosis to access our counselling or emotional support services. Whatever your circumstances or reasons for seeking support, you are welcome at AfN.

Above all, we believe everyone deserves to feel heard, understood and accepted, and to receive support from someone who recognises and respects their individual way of experiencing the world.