PLEASE NOTE: We are not a crisis service. If you are in crisis and in need of immediate mental health support call NHS 111 option 2 or Samaritans on 116 123, text ‘SHOUT’ to 85258 or go to your nearest A&E department.

Action for Asperger’s app

We are now pleased to offer FREE apps for you to download. One is the Action for Asperger’s app that includes our news feeds, while the other is our GROUNDING app. The grounding app is particularly useful when an individual is anxious and/or about to go into ‘fight and flight’ mode. The app suggests some useful strategies for calming and prevention of meltdown.